Longevity → Interactive

Biological Age Calculator

Enter your biomarkers and see how fast you're aging. Uses the Klemera-Doubal method — a published formula from geroscience research — applied to 1,907 NHANES participants.

Your Biomarkers

years (30–80)
20 60 100
55
Estimated Biological Age

Biomarker Breakdown

How each biomarker compares to what's typical for your age

Where You Fall

KDM age acceleration distribution (1,907 NHANES participants)

Method Comparison

KDM (domain)
r = 0.527
ML alone
r = 0.478
Hybrid
r = 0.631

For biological age, domain knowledge alone beats ML. Hybrid outperforms both. The calculator above uses the KDM (domain) formula.

Clinical Validation

How age acceleration correlates with actual health conditions (n=1,907)

Hypertension
With condition +26.6 years
Without -8.8 years
35.4 year gap (p < 0.001)
Hyperglycemia
With condition +23.3 years
Without -5.6 years
28.9 year gap (p < 0.001)
Obesity
With condition +2.8 years
Without -2.0 years
4.7 year gap (p < 0.001)

Risk Factor Staircase

Mean age acceleration by number of risk factors

0 risk factors(n=741)
-13.6 y
1 risk factor(n=758)
-0.2 y
2 risk factors(n=341)
+20.9 y
3 risk factors(n=67)
+46.6 y

Each additional risk factor adds ~20 years of KDM age acceleration. People with zero risk factors appear 14 years younger biologically.

Not medical advice. This calculator implements the Klemera-Doubal method for educational purposes. Biological age estimates are population-level statistical associations, not individual diagnoses. Consult your physician for health assessments.